Blend beetroot, apple, blueberries and ginger to create a smooth and heart-healthy drink with depth and zing
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Borsht
Borscht is a wonderfully vibrant beetroot soup, try the Hairy Bikers’ simple version inspired by their travels around the Baltic sea.
Lentil soup
Enjoy this satisfying lentil soup recipe, made with red lentils, carrots and leeks. It’s low in calories and fat, and delivers three of your five-a-day